{"id":204,"date":"2022-10-26T08:23:09","date_gmt":"2022-10-26T08:23:09","guid":{"rendered":"https:\/\/ebooks.booknetwork360.com\/?post_type=product&#038;p=204"},"modified":"2023-08-16T08:15:46","modified_gmt":"2023-08-16T08:15:46","slug":"aerobics-for-fitness","status":"publish","type":"product","link":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/product\/aerobics-for-fitness\/","title":{"rendered":"Aerobics For Fitness"},"content":{"rendered":"<p>We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.<\/p>\n","protected":false},"featured_media":205,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[25,24],"product_tag":[31],"class_list":{"0":"post-204","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-beauty","7":"product_cat-how-to-guide","8":"product_tag-health-beauty","10":"first","11":"instock","12":"downloadable","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/wp-json\/wp\/v2\/product\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/wp-json\/wp\/v2\/media\/205"}],"wp:attachment":[{"href":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=204"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/wp-json\/wp\/v2\/product_cat?post=204"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ebooksbooknetwork360.ebook.org.uk\/index.php\/wp-json\/wp\/v2\/product_tag?post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}